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Knee Bar from Open Guard
A Technique from Brazilian Jiu-Jitsu


By BJJ.Org Featured Contributor Gene "Aranha" Simco.

These techniques should only be practiced with the supervision of an experienced instructor.

Practicing the moves incorrectly could result in serious bodily injury or death.
Rebecca Leigh

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10.24.06 Knee Bar from Open Guard Author: Gene "Aranha" Simco
This information was originally published on jiu-jitsu.net. It is made available on BJJ.Org by the express permission of featured contributor Gene "Aranha" Simco.
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