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10.24.06 Mount Escape (Elbow)
Author: Gene "Aranha" Simco
This information was originally published on jiu-jitsu.net. It is made available on BJJ.Org by the express permission of featured contributor Gene "Aranha" Simco.
1. To Escape the mounted position, keep both elbows and use your 'escaping movement'.
2 & 3. Slide your legs under his & make space with your hips until your legs are out.