Silvio Braga is a 2nd degree black belt under Gracie Barra, and now resides in Hong Kong, a city hungry for Brazilian jiu-jitsu. This week on the FightWorks Podcast we present an interview with Braga that took place over the summer when our cohost Dan traveled to China to cover the Art of War event.

We will also review the results of our most recent BJJ Poll, as well as answer an email from a member of the Mighty 600,000 about knee injuries (including my own!).

http://www.thefightworkspodcast.com/podcasts/fightworkspodcastepisode186.mp3