Family, I just wanted to let you know some terrific news. A little over a week ago, I received an email with the subject line: “Merry Christmas”. It was our correspondent in Rio de Janeiro, Colin Foster, with news of a holiday gift: he let me know that he was able to sit down with Rickson Gracie to discuss jiu-jitsu! Colin’s interview with Rickson Gracie will be our main feature on Episode 149 of The FightWorks Podcast, the first episode of 2009.

I have attached a small audio file to this posting that contains a 30 second teaser of that interview.

So make sure you have subscribed to The FightWorks Podcast in iTunes, so our show will be automatically downloaded on January 11, and let your friends know the good news.