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    The Power of Cross Training Part 3

    Tue, 2013-08-06 21:34 — Benjamin Bieker

     The power of cross-training is an important interest to anyone that trains in the art of Brazilian Jiu Jitsu, because not only can it increase your strength, but it can increase your flexibility, cardio, and muscle fatigue as well. We have covered running and swimming so far as part of the power of cross-training. In this article, we will talk about how weight training can help you improve your game of Jiu Jitsu.

    The Power of Cross Training Part 3

    Tue, 2013-08-06 21:34 — Benjamin Bieker

     The power of cross-training is an important interest to anyone that trains in the art of Brazilian Jiu Jitsu, because not only can it increase your strength, but it can increase your flexibility, cardio, and muscle fatigue as well. We have covered running and swimming so far as part of the power of cross-training. In this article, we will talk about how weight training can help you improve your game of Jiu Jitsu.

    Special Gracie Breakdown: The Zombie's Twister

    Tue, 2013-08-06 07:41 — Benjamin Bieker

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    Although the Zombie couldn't get the job done last weekend, in this special edition Gracie Breakdown which aired last week on Fox Sports, Rener Gracie and Eddie Bravo analyze The Zombie's historic UFC win over Leonard Garcie where he used the Twister submission to get the win. After they breakdown the technique, they also discuss what could have been done to counter the Twister in case you ever get tied up! 

    TUFF N' NUFF Aug 2nd Orleans hotel and casino Las Vegas

    Mon, 2013-08-05 22:24 — ALFREDO BORREGO

     Once again Tuff N Uff put on a great show complete with knockouts submissions, and upsets. The most impresive fight of the night was Jamin Tabaya Vs. JP Bwrede. Jamin displayed patience and timing as he continually scored big with a lightning fast left hand. Tabaya scored an early knockdown moments into the fight. A powerful left cross found its target on the head of Jp Bwrede three sepreate times, the last of which left JP Bwrede sleeping on the canvass. Jamin Tabay went home with another impresive victory for the Torres System fighting team.

    Nathan Mendelsohn's American BJJ Player Blog: Interview on Inside BJJ Podcast!

    Sun, 2013-08-04 21:15 — Nathan Mendelsohn

     Hey guys!
    Check out the interview I just did today with the guys at the Inside BJJ Podcast!! Really had fun having a killer conversation with them! Hope you enjoy!! Here's the link:
    http://www.insidebjj.com/2013/08/04/91-liam-wandi-nate-mendelsohn-leticia-ribeiro/

    Intro to Torryn Heffelfinger's Journey in Rio

    Sat, 2013-08-03 07:57 — thheffelfinger

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    Hi guys, I just wanted to briefly introduce myself as I am going to be blogging weekly about my life and training here in Brazil. 
     

    UNIVERSITY OF MMA: FIGHT NIGHT 3, AUGUST 25 AT CLUB NOKIA

    Fri, 2013-08-02 17:50 — Benjamin Bieker

     The University of Mixed Martial Arts (aka “The U”) is a Los Angeles-based fight promotion specializing in exciting, high-octane, upscale amateur MMA events around the Southern California region. Its mandate is to provide a stage for young, aspiring fighters to hone their MMA skills and develop themselves as marketable personalities and respectable ambassadors of the sport. 

     

    Tuff-N-Uff Returns to Vegas

    Thu, 2013-08-01 21:48 — Benjamin Bieker

     Tuff-N-Uff, the nation's premier amateur mixed martial arts promotion, returns to Las Vegas' Orleans Hotel & Casino on Friday, Aug. 2, for an action-packed fight card showcasing the future stars of mixed martial arts. 

     

    Doors to Orleans Hotel & Casino's Mardi Gras Ballroom open at 6 p.m., and the night's first fight starts one hour later.

     

    Two Great Grapplers Collide this Fall in the UFC

    Thu, 2013-08-01 08:32 — Benjamin Bieker

    Demian Maia was supposed to face off with Josh Koscheck this weekend, but an injury to Koscheck has left him unable to compete. Instead of finding a replacement, the UFC has opted to hook Maia up in a match with Jake Shields for later this year. There has been no event or date announced for the bout, but that may be because the fight card itself has not been announced. There was the rumor of Vitor Belfort fighting in Brazil this fall, and that would make sense if that fight card happens to have Maia on it as well.

    Register for U.S. Open XVIII Rules Seminar

    Thu, 2013-08-01 06:54 — Benjamin Bieker

     RULES SEMINAR WITH PROFESSOR ALVARO MANSOR

    at

    CLAUDIO FRANCA BJJ

    SANTA CRUZ 

     ______________________________________________________________________ 

    Rules Seminar with Professor Alvaro Mansur, 5th Degree Black Belt, and the Director of Referees for the International Brazilian Jiu-Jitsu Federation.

     

    Date and Time:

    Friday, October 18

    4:00 pm - 8:00 pm

     

    Price:

    General Public: $60

    U.S. Open Competitors: $30

     

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