The 12th of March saw a sold out venue at Helsingin Urheilutalo where the second edition of "The Cage" was arranged.

Calm Under Fire: Interview with Luke Stewart.

"It's the silent, still water that kills a man."
African Proverb

Interview by Scott Proffitt from www.Matfighting.com

Grapplecaun works fast! We can definitely take a page from him around the office! Here is some video from this weekend's Copa Pacifica.

Interview with top European female: Laurence "Fee-Fee! Cousin

To answer that question you first have to ask who is...Phil Migliarese. I definitely found Phil's story to be among the most inspiring in all my years of running OntheMat, and now you can find out what the Matrix will do for you.

Visit www.JiujitsuMatrix.com

I have been lucky enough to train in every corner of the USA, all over Brazil and even a little in Europe.

We've got tons of new DVDs in stock now, from the latest Grappler's Quest, MMA from HooknShoot and USMMA, The California Open and the two latest instructionals from Open Guard Master Tinguinha!

Happy New Year to all our friends, staff and competitors!!!

Gracie Barra UK continues its mission of providing the UK with some of the top BJJ names from Brazil and the latest sensation, Lagarto, paid his first trip to the UK in January 2005