The other day I asked one of my instructors at the Ralph Gracie Academy (none other than our very own Batata) what "omo plata" means in Portuguese. He thought for a moment, seemingly at a loss, and then said with a grin "It means, likeâ€¦shoulder
Gumby's personal testimonial "We've tried this stuff around the Onthemat.com offices and think it's great. Not only does it work as advertised, it's an excellent energy boost/substitute for coffee, and does wonders on hangovers. (something I unfortunately have way to many testimonials about.)"