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Jiu-jitsu Matrix Video 11

    Tue, 2006-12-26 11:23 — Phil Migliarese

    Pass the spider guard very tight and with emotional control. If you "lose your cool", there is a high risk of getting caught in an armbar or triangle. Don't not accept being controlled like a puppet, keep your elbows in!

    Technique 14
    Spider Guard Pass - Phil
    http://www.balancestudios.net/JJMpagesMIXED/jiujitsumatrix_Technique14Sp...

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