You are here: Home / Blogs / Phil Migliarese's blog / Jiu-jitsu Matrix Video 5

Jiu-jitsu Matrix Video 5

    Wed, 2005-08-24 06:11 — Phil Migliarese

    Rick finishes his demonstration with a quick Knee bar from the half guard top.

    Technique 6
    Half Guard - knee lock (from top) - Rick
    http://balancestudios.net/JJMpagesMIXED/jiujitsumatrix_Technique6halfKne...

    Please pass this Email to a friend!!!
    Join the Matrix Yet? JiuJitsuMatrix.com
    Thanks,
    Phil Migliarese
    "The Guru of Jiu-jitsu"
    Gracie Jiu-jitsu Black Belt

    The Jiu-Jitsu Matrix Network
    Find a School near you http://www.balancestudios.net/bjj_associations.htm

    SPONSORS:
    Grapplers Quest, "The Greatest Grappling Show on Earth": http://www.Grapplers.com
    TriStateGrappling.com Matrix Archives
    ON THE MAT OntheMat.com

    Balance Studios, 109-115 S 24th st, Philadelphia, Pa 19103, USA

    Fight Shop

    OTM - Biohazard Rash Guard
    $64.99
    Built to Fight - Pro Thai Style...
    $74.99
    OTM Rash - Ronin Belt Print Long...
    $44.99
    Kids OTM Eagle Crest Long Sleeve Rash Guard
    Kids OTM Eagle Crest Long Sleeve...
    $34.99

    Who's Online

    Benjamin Bieker
    edwardk
    vwmcvey
    zachery.blackburn
    zachery.blackburn
    brucutu
    There are currently 6 users and 40 guests online.

    Who's New

    Mercenary92
    TheRockBJJ
    Scottgillis1118
    Adam Carter
    Daviidp10
    ramvjr
    angela.sauermann.ca
    thelastelementsem
    Ruscio
    johnt13
    JayPagesJJCTA
    piousjr@hotmail.com
    Turtlejitzu
    jonno.nickson
    sethwilliambrown
    mquintanilla1
    michelleciociola
    rubentodd
    thheffelfinger
    Relentlessmaa

    Tag Cloud

    view counter
    Free Sublimation Sample
    view counter