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Jiu-jitsu Matrix Video 6

    Wed, 2005-09-07 13:04 — Phil Migliarese

    Here is one of my favorite arm bars from the Mount. I call it the "S-Arm bar". It really puts tons of controlling weight on to your opponent!

    Technique 7
    Attack from S-Mount (armlock) - Phil
    http://balancestudios.net/JJMpagesMIXED/jiujitsumatrix_Technique7SMount.htm

    Technique 8
    Attack from S-Mount (armlock) more detail same armlock - Phil
    http://balancestudios.net/JJMpagesMIXED/jiujitsumatrix_Technique8SArmloc...

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