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Jiu-jitsu Matrix Video 7

    Fri, 2005-09-23 07:03 — Phil Migliarese

    Here are more details from the S-mount. Take the next two weeks to repeat this move at least 100 times. After you repeat it 100 times with a friend, try it in real sparring.

    IF you get this move or anything else that I showed, email me and let me know about it!
    Click here to email Phil Migliarese.

    Technique 9
    Attack from S-Mount (armlock) more details - Phil
    http://balancestudios.net/JJMpagesMIXED/jiujitsumatrix_Technique9Sarmdet...

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    Phil Migliarese
    "The Guru of Jiu-jitsu"
    Gracie Jiu-jitsu Black Belt

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