Oops! Correct Video + Free BJJ Seminar Today and Saturday

Watch Growing Up Gracie on Youtube
http://clicks.aweber.com/y/ct/?l=FSi5m&m=1ZlMcWUkgTBxF1&b=dV7YdSJBWOpgKi...

FREE SEMINAR INFO (today and tomorrow)

In celebration of my 20 years studying Brazilian Jiu-jitsu,
Pat Hogan, a student at Balance Studios, has produced
a documentary video. I hope that you enjoy.

Watch Growing Up Gracie on Facebook
http://clicks.aweber.com/y/ct/?l=FSi5m&m=1ZlMcWUkgTBxF1&b=H_.8XXKSEIJi.N...

Watch Growing Up Gracie on Youtube
http://clicks.aweber.com/y/ct/?l=FSi5m&m=1ZlMcWUkgTBxF1&b=dV7YdSJBWOpgKi...

20 years of Jiu-Jitsu Free Seminar Schedule:

Absolute Beginners - Friday, January 9, 2009 from 5:30pm-6pm
White and Blue Belts - Friday, January 9, 2009 from 6pm-8pm
Purple to Black Belts - Saturday, January 10, 2009 from 12pm-2pm

Note: The Regular Classes on Friday and Saturday will be canceled.

See you on the mat,
Phil Migliarese

Balance Studios, 109-115 S 24th st, Philadelphia, Pa 19103, USA