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DAY 1: August 27, 2012
- 11:00 - Judo and Wrestling takedowns + core workout
- 17:00 - Strength and Conditioning at Mojo Gym
- 20:30 - BJJ
This would be the 2nd week of a 12 week training camp, but I felt that today was the first day of the "REAL" hard training thus the title, DAY 1. Last week, I was doing 3 sessions of Strength and Conditioning and 3 sessions of BJJ every other day. I want to train more like everyday but the "real world" gets in the way. Med school and BJJ just don't mix well. Good thing that I failed Microbiology (not really), but at least I can train more now. I can only afford to train every Mondays, Wednesdays and Fridays however on these days I need to train 3 times a Day. Then, I rest every Tuesdays, Thursdays and Sundays.
to be continued....
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