Supplements for MMA Athletes: Glucosamine and Chondroitin Sulfate

The good news is there may be more than just physical therapy and rehab to help fix the problem.

Last month we talked about the soft tissue injuries in the elbow including tendinitis, bursitis, and injuries to the joint capsule.

Anyone who’s watched the UFC or other mixed martial arts events is familiar with an armbar, and every single one of us who’s trained in MMA has undoubtedly been caught in one.

Back pain affects nearly 80% of the population and can severely interfere with your ability to train and compete if you are an MMA athlete.

This month we’ll cover the most common cartilage injuries in the knee.

If you train in BJJ or submission grappling, you will most likely sustain a knee injury at some point in time.

The most common injuries to the neck we see are sprains and strains.

What is ART?

Shoulder pain whether it’s transient or chronic, is one of the most common conditions we see at our clinic among the athletes who train and compete in mixed martial arts and other combat sports.