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    Podcast #116 Royler Gracie, Breno from Fight Quest, Rio BJJ Travel Tips

    Sun, 2008-10-12 09:08 — FightWorks

    OntheMat.com proudly presents the FightWorks Podcast! The top Jiu-Jitsu, Submission Grappling, and MMA Podcast on the Net!

    www.thefightworkspodcast.com

    Podcast #137 Robert Drysdale Update, Gracie Barra Competition Network

    Sun, 2008-10-05 09:57 — FightWorks

    OntheMat.com proudly presents the FightWorks Podcast! The top Jiu-Jitsu, Submission Grappling, and MMA Podcast on the Net!

    www.thefightworkspodcast.com

    Podcast #136 Competition Nerves in Jiu-Jitsu

    Sun, 2008-09-28 09:34 — FightWorks

    OntheMat.com proudly presents the FightWorks Podcast! The top Jiu-Jitsu, Submission Grappling, and MMA Podcast on the Net!

    www.thefightworkspodcast.com

    Podcast #135 Strength & Cardio Training in BJJ

    Sun, 2008-09-21 08:15 — FightWorks

    OntheMat.com proudly presents the FightWorks Podcast! The top Jiu-Jitsu, Submission Grappling, and MMA Podcast on the Net!

    www.thefightworkspodcast.com

    Podcast #134 Changing Jiu-Jitsu Schools Part 2

    Sun, 2008-09-14 06:05 — FightWorks

    OntheMat.com proudly presents the FightWorks Podcast! The top Jiu-Jitsu, Submission Grappling, and MMA Podcast on the Net!

    www.thefightworkspodcast.com

    Podcast #133 Changing BJJ Schools

    Sun, 2008-09-07 08:42 — FightWorks

    OntheMat.com proudly presents the FightWorks Podcast! The top Jiu-Jitsu, Submission Grappling, and MMA Podcast on the Net!

    www.thefightworkspodcast.com

    Podcast #132 Penny Thomas

    Sun, 2008-08-31 07:27 — FightWorks

    OntheMat.com proudly presents the FightWorks Podcast! The top Jiu-Jitsu, Submission Grappling, and MMA Podcast on the Net!

    www.thefightworkspodcast.com

    Podcast #131 The Naked Episode

    Sun, 2008-08-24 06:26 — FightWorks

    OntheMat.com proudly presents the FightWorks Podcast! The top Jiu-Jitsu, Submission Grappling, and MMA Podcast on the Net!

    www.thefightworkspodcast.com

    Podcast #130 BJJ No-Gi Mundials 2008

    Sun, 2008-08-17 07:55 — FightWorks

    OntheMat.com proudly presents the FightWorks Podcast! The top Jiu-Jitsu, Submission Grappling, and MMA Podcast on the Net!

    www.thefightworkspodcast.com

    Podcast #129 Tarsis Humphreys

    Sun, 2008-08-10 08:12 — FightWorks

    OntheMat.com proudly presents the FightWorks Podcast! The top Jiu-Jitsu, Submission Grappling, and MMA Podcast on the Net!

    www.thefightworkspodcast.com

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