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    ...off the mat

    Tue, 2013-11-12 06:43 — GracieNY.com

    I have spent countless hours training Gracie Jiu-Jitsu, since my first class in 1994, but started years earlier in Shotokan Karate.  Both arts could not be much more different – that is except for one thing:  the many hours of discussion after a class, and during the week, and before the next class.  The talks brought life changing insights and revelations from the training, that training alone could not.

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