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Phil Migliarese's blog

    UFC star, Kenny Florian Seminar at Balance Studios 1/24/09 (12PM-4PM)

    Fri, 2009-01-16 09:56 — Phil Migliarese

    Kenny/Keith Florian Seminar at Balance Studios: Sat 1/24/09 (12PM-4PM)
    Functional Brazilian Jiu-Jitsu techniques for Grappling
    and Mixed Martial Arts.

    -Spots still available-

    PRICE
    http://clicks.aweber.com/y/ct/?l=FSi5m&m=1gWjd1WyETBxF1&b=uivdd0F4MrLkySkV61hi8A'

    LOCATION and CONTACT (call for a spot)
    http://clicks.aweber.com/y/ct/?l=FSi5m&m=1gWjd1WyETBxF1&b=.Cb9cWxaYZ54wQ...

    Kenny/Keith Florian Seminar at Balance Studios 1/24/09 (12PM-4PM)

    UFC Superstar, Kenny Florian and his brother Keith Florian
    (jiu-jitsu/mma master/ufc coach) will be hosting a 4 hour seminar

    Oops! Correct Video + Free BJJ Seminar Today and Saturday

    Fri, 2009-01-09 09:45 — Phil Migliarese

    Watch Growing Up Gracie on Youtube
    http://clicks.aweber.com/y/ct/?l=FSi5m&m=1ZlMcWUkgTBxF1&b=dV7YdSJBWOpgKi...

    FREE SEMINAR INFO (today and tomorrow)

    In celebration of my 20 years studying Brazilian Jiu-jitsu,
    Pat Hogan, a student at Balance Studios, has produced
    a documentary video. I hope that you enjoy.

    Watch Growing Up Gracie on Facebook
    http://clicks.aweber.com/y/ct/?l=FSi5m&m=1ZlMcWUkgTBxF1&b=H_.8XXKSEIJi.N...

    Watch Growing Up Gracie on Youtube
    http://clicks.aweber.com/y/ct/?l=FSi5m&m=1ZlMcWUkgTBxF1&b=dV7YdSJBWOpgKi...

    20 years of Jiu-Jitsu Free Seminar Schedule:

    Join me on Facebook and JiuJitsuShare.com

    Fri, 2008-09-05 06:50 — Phil Migliarese

    Lately, I have been addicted to Facebook and http://JiuJitsuShare.com
    (a facebook for BJJ Fighters)... Come and Join Me!

    My Facebook Account
    http://www.facebook.com/profile.php?id=558248110

    My JiuJitsuShare Profile
    http://www.jiujitsushare.com/profile/PhilMigliarese

    See you on the web!

    Phil Migliarese

    Balance Studios, 109-115 S 24th st, Philadelphia, Pa 19103, USA

    Awesome High Guard Video...

    Tue, 2008-08-19 08:03 — Phil Migliarese

    My Friend and Future Black Belt(oct 25th,2008),Ryan Deichert from
    Tampa Jiu-Jitsu shows a high guard armbar with, my cousin,
    Mike Migliarese.

    If you get a chance, please RATE, COMMENT, and SUBSCRIBE
    http://www.youtube.com/watch?v=Gkr6zq88qYE

    Enjoy,
    Phil Migliarese

    Balance Studios, 109-115 S 24th st, Philadelphia, Pa 19103, USA

    Jiu Jitsu Matrix Videos (May 2008)

    Thu, 2008-05-08 09:15 — Phil Migliarese

    View As Web Page

    http://teambalance.wordpress.com/2008/05/07/jiu-jitsu-matrix-videos-may-...

    Balance Studios, 109-115 S 24th st, Philadelphia, Pa 19103, USA

    Video from Ireland Seminar

    Tue, 2008-04-22 07:51 — Phil Migliarese

    I am currently in Dublin, Ireland teaching a little jiu-jitsu.
    Over the next few weeks, I will be sending videos from
    the various places that I will be visiting in Europe.

    Check out the newest videos below.
    http://teambalance.wordpress.com/2008/04/21/jiu-jitsu-matrix-from-dublin...

    Phil Migliarese 3

    Balance Studios, 109-115 S 24th st, Philadelphia, Pa 19103, USA

    Erik Paulson Seminar at Balance (Sun, April 27th from 12pm-3pm)

    Mon, 2008-04-14 08:38 — Phil Migliarese

    Seminar info
    Limited to 30 people, Non-Balance Students are welcome!
    NOTE: you must pay first to reserve your spot, hurry!
    http://teambalance.wordpress.com/2008/04/04/eric-paulson-seminar-at-bala...

    Check out more info on Erik Paulson, MMA Fighter, BJJ Black Belt,Stand Up Striker,
    UFC Coach, and Leg Lock Wizard

    ERIK PAULSON Bio
    http://en.wikipedia.org/wiki/Erik_Paulson

    ERIK PAULSON Videos
    http://youtube.com/results?search_query=erik+paulson&search_type=

    3 Black Belts, 2 Weekends: Philly (3/22/08 ) NYC (3/29/08)

    Tue, 2008-03-18 09:33 — Phil Migliarese

    3 Black Belts will be awarded in these two weekends (link below)
    PHILLY: This Sat starting at 12pm
    NYC: Next Sat starting at 1pm
    http://clicks.aweber.com/y/ct/?l=6Hxhl&m=1djQK3MZEdphF1&b=kB37TEirewl_cH...

    Balance Studios
    109-115 S 24th st
    Philadelphia, Pa 19103
    Usa

    Video: Rick Migliarese in the News / Balance MMA

    Tue, 2008-03-18 09:25 — Phil Migliarese

    Watch Rick Migliarese on Philly.com (The Philadelphia Inquirer)
    http://clicks.aweber.com/y/ct/?l=FSi5m&m=1e8W96amhjBxF1&b=zeXME3vqwxp6QI...

    Read Keita S. Sullivan's Article Below
    http://clicks.aweber.com/y/ct/?l=FSi5m&m=1e8W96amhjBxF1&b=ofsTBpbNKWckgk...

    Thanks,
    Balance Studios

    Balance Studios
    109-115 S 24th st
    Philadelphia, Pa 19103
    Usa

    Rick Migliarese defeats world champion / New King of Leg Locks

    Sat, 2008-02-23 09:21 — Phil Migliarese

    RICK MIGLIARESE DEFEATS THE WORLD CHAMPION OF SAMBO
    http://teambalance.wordpress.com/2008/02/22/rick-migliarese-defeats-samb...

    Check out BJJ's Upcoming Super Stars: The Vogel Brothers

    Drew Vogel: "The New King of leg locks"
    http://teambalance.wordpress.com/2008/02/22/the-new-king-of-leg-locks-dr...

    Josh "The Sloth" Vogel
    http://teambalance.wordpress.com/2008/02/22/josh-the-sloth-vogel-in-action/

    NEW SHIRTS JUST IN!
    http://www.zazzle.com/Balance_Studios

    Thanks,
    Phil Migliarese
    "The Jiu-Jitsu Matrix"
    Gracie Jiu-jitsu Black Belt

    Fight Shop

    OTM - Republic of MMA
    OTM - Republic of MMA Long Sleeve...
    $44.99
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    $249.99
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    The Diary of a Mat Rat DVD
    $19.99
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    $39.99

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