There will be a free question and answer clinic on Thursday the
24th of January from 6:30pm-7:30pm. Gi and no gi questions will be
answered by Tim Hart.

NEXT THURSDAY: 4 Week 1/2 Guard Class with Tim Hart
Starts: Thursday the 31st of January from 6:30pm-7:30pm
Cost: $50
Techniques: sweeps, transitions to positions,taking the back,
submission and defenses.
*Limited to 16 people.

CHECK OUT THE BALANCE ON LINE STORE
http://www.balancestudios.net/store.htm

Thanks,
Phil Migliarese
"The Jiu-Jitsu Matrix"
Gracie Jiu-jitsu Black Belt

NEW VIDEO:(Remember to put your Matrix Clips on your Video Ipod)

In the past few weeks, I have gotten a few dozen requests for the
"belly down armbar". So, here it is.....
http://video.google.com/videoplay?docid=-6181828628264535133

PAST VIDEOS:
Migliarese Arm Bar
http://video.google.com/videoplay?docid=-1240579948272793461
"Miglaplata"
http://video.google.com/videoplay?docid=-8661866174145255177
Basic Guard Pass
http://video.google.com/videoplay?docid=5933291323265940136
Team Balance Training Session
http://video.google.com/videoplay?docid=2398351916145388188
Yoga For Fighters

I made a mistake with the themes of the seminars. The changes are
below. Remember, come with questions.

JIU-JITSU MATRIX SEMINAR TIMES
-10am on Saturday, November 10th (NO Gi)

JIU-JITSU MATRIX SEMINAR @ GRAPPLERS QUEST TOURNAMENT

Come on out this weekend (Nov 10th and 11th at 10am each day)and
join me for another free Jiu-Jitsu Matrix Seminar. I will be taking
questions on both days. So, if you are having a problem with a
position, throw, or submission, jot it down in your notebook and
bring it with you to the Grapplers Quest and I will help.

PHIL MIGLIARESE JIU-JITSU MATRIX SEMINAR TIMES
-10am on Saturday, November 10th (with the Gi)
-10am on Sunday, November 11th (without Gi)

ADDRESS
Maple Shade High School
180 Frederick Avenue
Maple Shade, NJ 08052

BALANCE STUDIOS BELT PROMOTIONS (Check out the new candidates!)
Come out and support the team tomorrow at 12noon!!!

PHIL MIGLIARESE INTERVIEW WITH PRO ELITE
http://grapplersquest.proelite.com/60705

Team Balance Belt Promotions at Balance Studios in Philadelphia on
Oct, 13th 2007. (The regular 12 noon classes are cancelled)

PROMOTION SCHEDULE:
Beginners are Welcome!!!!
12 noon Jiu Jitsu Clinic with Phil Migliarese
1 pm: Team Training and Promotions

(Brown Belt)
Greg Boutis

(Purple Belts)
Jeff Hunt
Heather Rees (Balance Babe)

(Blue Belts)
Anthony Mecca
Taylor Carberry
Eric Beaman

Team Balance Belt Promotions at Balance Studios in Philadelphia on
Oct, 13th 2007. (The regular 12 noon classes are cancelled)

Schedule:
Beginners are Welcome!!!!
12 noon Jiu Jitsu Clinic with Phil Migliarese
1 pm: Team Training and Promotions

Purple Belts:

Jeff Hunt
Heather Rees (Balance Babe)

Blue Belts:

Anthony Mecca
Taylor Carberry
Eric Beaman
John Hanlon
Nick Dougherty
Joe Hamilton
Doug Shaffer
Justin Smith
Phil Glatts
Antonio Reyna
Trevor Boyle
Angelo Fontanez
Bradley Thompson
Eric Stafford
Barry fox
Dave Timony
John Garra
John Diegdo

YELLOW BELT
Justin Gaines
Shawn McCarrick

Tomorrow(Thursday September 19th from 7pm-8pm) Phil Migliarese will be teaching a beginner workshop to all students that are enrolled in the Gracie Basics program. If you are enrolled, just show up and take the course.

If you are not enrolled at Balance Studios, and would like to take the class, fill out the form below.

http://balancestudios.net/new_students.htm

Thanks,
Balance Studios

Balance Studios
109-115 S 24th st
Philadelphia, Pa 19103
Usa

Thanks so much for voting the other day. I really appreciate the
support.

If you have not voted, Please Support Us, We Really Need Your Votes
http://clicks.aweber.com/z/ct/?vt6gWSqq.8oaEyqo3OZeQg

For Those of you that did not receive the first email:
Balance Studios has been nominated for "Best Martial Arts School In
Philadelphia." We are getting into the competition very late
because of technical difficulties and are way behind in votes right
now.

Migla-Plata Armbar Video
http://clicks.aweber.com/z/ct/?.6l7sQTpZwddU0EJk2DYEQ

Thank you very much for your support!

Phil Migliarese 3

Balance Studios has been nominated for "Best Martial Arts School In Philadelphia." We are getting into the competition very late because of technical difficulties and are way behind in votes right now.

We Really Need Your Votes!
Please Vote for Balance Studios as Best Martial arts school in Philly
on this website:
http://myfoxphilly.cityvoter.com/details.aspx?business=49917

Thank you very much for your support!

Phil Migliarese 3

Balance Studios, 109-115 S 24th st, Philadelphia, Pa 19103, USA

Phil Migliarese on The Cover of MMA Worldwide Magizine
Click Here for more info

Relson Gracie Seminar Tues, July 17 @ 6pm
Click Here for more info

Watch Balance Fighter, Frank Edgar vs Marc Bocek
http://teambalance.wordpress.com/2007/07/08/frank-edgar-wins-over-bjj-bl...

Thanks,
Phil Migliarese

Balance Studios, 109-115 S 24th st, Philadelphia, Pa 19103, USA