Here is the story of a day spent training with Master Rickson Gracie

-See what it was like to enter his academy.

-See what it is like rolling with Rickson Gracie.

-Ken Primola worked his way through the gauntlet and found much more than he bargained for as he encountered Rickson in front of him.

-A MUST read for all grapplers.

-An inside look from an outsiders perspective.

Ryron Gracie and Rener Gracie analyze what Dustin Poirier did during the D'Arce Choke that made it so difficult for Jonathan Brookins to defend.

Then they discuss Mike Ricci's Rear Naked Choke defense and how the "Secret Service" could have helped Colton Smith protect the "President" and finish the fightl in the TUF 16 Finale.