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Antonio Rodrigo Nogueira

    UFC 153 - Silva vs Bonnar: In-Depth Video Preview

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    Gracie Breakdown: UFC 140 (Frank Mir Breaks Nogueira's Arm!)

    Mon, 2011-12-12 10:47 — Ryron Gracie

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    This episode of the Gracie Breakdown is a little longer than usual, but for a VERY good reason, there were simply too many "breakdownable" moments! Ryron and Rener analyze Frank Mir's impressive Kimura Armlock that broke broke Nogueira's arm, and then they dissect Jones' slick standing Guillotine that put Lyoto Machida to sleep. They also, give honorable demonstrations of the highlights from the TUF 14 Finale including Ferguson's rolling Omoplata and Brandao's beautiful armlock from the guard!

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