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    Living at Connection Rio - Monday, March 22nd, 2010

    Mon, 2010-03-22 16:13 — mad jack the hat

    We all made goals to train the morning session every other day, as there is less students and more black belts, so with the smell of toasted bread comming from my bulky bunk buddy nev, i wake up make myself some toast and a guranana smoothie and off to training i go. Every body is so much more energetic in the morning except us gringos but we soon liven up wen we get a few black belts mounting us.

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