bjj foot locks

How to Heel Hook Someone in 3 Simple Steps

Fri, 2013-02-15 08:20 — DanFaggella

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Dan Faggella is a BJJ Academy Owner, No Gi Pan Am Champion at 130 pounds, and recognized expert in the area of leg locks. Dan writes or Jiu Jitsu Magazine, Jiu Jitsu Style, MMA Sports Mag, and more - get his Free Beginner Leg Lock Mini-Course www.BJJLegLocks.com

It’s Footlock Friday, ladies and gentlemen, and you KNOW what that means...

#FootLockFriday: Standing Takedown to Leg Lock Combo

Thu, 2013-01-31 23:37 — DanFaggella

Notice the 90 degree bend in the opponent's knee before the finish.

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Dan Faggella is a No Gi Pan Am Champion, a BJJ School Owner, and Writer for Jiu Jitsu Magazine, Jiu Jitsu Style (UK), and More. A Recognized Leg Lock Instructor, Dan is Giving Away a Free Heel Hook DVD (with Breakdowns of “Toquinho’s” Awesome Matches) with his Leg Lock Mastery Program at www.BJJLegLocks.com/Mastery

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