bjj leg lock

Footlock Friday: Imanari's Inverted Heel Hook!

Fri, 2013-03-08 05:49 — DanFaggella

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Dan Faggella celebrates Footlock Friday every week here at OTM. Dan is a No Gi Pan Am BJJ Champion, author, and writer for Jiu JItsu Magazine, MMA Sports Mag, and more. At 128 Pounds, most of Dan's competitoin wins against bigger opponents have come by way of leg lock! Get his free leg lock course at: www.BJJLegLocks.com

How to Heel Hook Someone in 3 Simple Steps

Fri, 2013-02-15 08:20 — DanFaggella

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Dan Faggella is a BJJ Academy Owner, No Gi Pan Am Champion at 130 pounds, and recognized expert in the area of leg locks. Dan writes or Jiu Jitsu Magazine, Jiu Jitsu Style, MMA Sports Mag, and more - get his Free Beginner Leg Lock Mini-Course www.BJJLegLocks.com

It’s Footlock Friday, ladies and gentlemen, and you KNOW what that means...

Footlock Friday! - Mastering the Kneebar with Dan Faggella

Fri, 2013-01-18 11:35 — DanFaggella

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Dan Faggella is a BJJ Academy Owner, No Gi Pan Am Champion at 130 pounds, and recognized expert in the area of leg locks. Dan writes or Jiu Jitsu Magazine, Jiu Jitsu Style, MMA Sports Mag, and more - find more of his leg lock articles and resources at www.BJJLegLocks.com