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    Jiu Jitsu by the Sea Fall invitational

    Tue, 2013-08-20 08:53 — Benjamin Bieker

     Early Registration closes at 11:59pm Friday, August 23 

    For our Jiu Jitsu by the Sea Fall Invitational, this will be the last time you will be able to really compete "by the sea" at our East Cliff location. This tournament has been held at the East Cliff location for 13 years, so don't miss this opportunity to compete one last time by the sea! We will be moving locations for this tournament for future dates and will keep you posted as soon as we know.

    Training with Terere

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    BJJ at Nova Uniao Plus post BBQ challenge matches at CR

    Mon, 2013-08-12 12:27 — thheffelfinger

     This past week has been a busy one. Nicole and I moved over to the Connection Rio(CR) HQ. So, the first part of the week was spent packing and unpacking, and the start of many small projects around the Connection Rio hostels. One thing is for certain in Brazil, it's never all work and no play; I got some great training in this week along with some BBQing and a night of athletic challenges.
    Wrestling and Nogi at HQ

    BJJ at Nova Uniao Plus post BBQ challenge matches at CR

    Mon, 2013-08-12 12:27 — thheffelfinger

     This past week has been a busy one. Nicole and I moved over to CR HQ, so the first part of the week was spent packing and unpacking, and the start of many small projects around the Connection Rio hostels. But one things for certain in Brazil, it's never all work and no play; I got some great training in this week along with some BBQing and a night of athletic challenges.
    Wrestling and Nogi at HQ

    Nathan Mendelsohns American BJJ Player Blog Returns to Brazil!!

    Sat, 2013-08-10 10:36 — Nathan Mendelsohn

     Hey guys!!
    Once again Im bringing my blog along with me to the homeland of our beloved Arte Suave!! Im writing you from here in Rio de Janeiro and I will continue to post about my experience here in Brazil over the next two months! I will post updates about my adventures on and off the mat, interviews with some of the high level jiu-jitsu competitors who i will be training with and leave tips for jiu-jitsu practitioners who may want to make their own trip to Brazil in the future! Dont miss it!!
    Stay Tuned! Osssssssssss

    BJJ Champion Vinny Magalhaes Set to Retire from MMA... Maybe

    Thu, 2013-08-08 20:51 — Benjamin Bieker

     Recently, Vinny Magalhaes suffered a knockout at the hands of Anthony Perosh in less than twenty-seconds. While it was not on the live feed of the event, it was rumored that Magalhaes left his glove sin the cage after the match. This lead to speculation that the former BJJ champion was retiring from the sport of MMA. Now, he has broken his silence and this is what he said. 

    BJJ Champion Vinny Magalhaes Set to Retire from MMA... Maybe

    Thu, 2013-08-08 20:51 — Benjamin Bieker

     Recently, Vinny Magalhaes suffered a knockout at the hands of Anthony Perosh in less than twenty-seconds. While it was not on the live feed of the event, it was rumored that Magalhaes left his glove sin the cage after the match. This lead to speculation that the former BJJ champion was retiring from the sport of MMA. Now, he has broken his silence and this is what he said. 

     

    The Power of Cross Training Part 3

    Tue, 2013-08-06 21:34 — Benjamin Bieker

     The power of cross-training is an important interest to anyone that trains in the art of Brazilian Jiu Jitsu, because not only can it increase your strength, but it can increase your flexibility, cardio, and muscle fatigue as well. We have covered running and swimming so far as part of the power of cross-training. In this article, we will talk about how weight training can help you improve your game of Jiu Jitsu.

    The Power of Cross Training Part 3

    Tue, 2013-08-06 21:34 — Benjamin Bieker

     The power of cross-training is an important interest to anyone that trains in the art of Brazilian Jiu Jitsu, because not only can it increase your strength, but it can increase your flexibility, cardio, and muscle fatigue as well. We have covered running and swimming so far as part of the power of cross-training. In this article, we will talk about how weight training can help you improve your game of Jiu Jitsu.

    Closed guard break and Pass

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