combat sports

Eating out on a weight cut: Nandos by the numbers

Thu, 2011-11-10 07:14 — Rosi Sexton

Nando’s – loved by MMA fans and fighters worldwide. The post training Nando’s has become a tradition in many gyms, and it’s often the first place a fighter will head once he’s weighed in and looking to refuel. This made it the logical next stop for Ben Crighton and myself in our “real life guide to eating out on a weight cut”. Read more here

Rosi Sexton's blog
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Combat Sport Psychology Study

Thu, 2011-08-04 10:28 — Son of Thunder

Hello all.

I am recruiting combat athletes, both professional and amateur, to participate in a brief study on the psychology of competition. I want to know about emotional intensity and optimal performance, so I will be asking questions about how you felt immediately before your best performance ever. If you are willing to participate, please click on the link below. If you have any questions or concerns, my email address is chackney@briercrest.ca.