conditioning

How to condition your shins and make them into weapons!

Mon, 2012-12-17 12:09 — Rick_Caudle

How to condition your shins for powerful kicks and devastating leg checks!

One things all fighters strive for is an edge over the competition. Having strongly developed shins can be a great weapon.

With highly conditioned shins, you can destroy your opponent's legs and body with your kicks, or make him pay by blocking his kicks.

Conditioning Workshop and Filming at Brood 9!

Mon, 2011-03-28 10:23 — brood9maa

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Conditioning for Stunts
April 10th – 4pm – 6:30pm
Cost: $50
Location: Brood 9 Martial Arts (http://stunts.brood9.com)
This seminar will completely focus on conditioning techniques for physical stunts for Film, Television and stage. This will cover workouts to enhance your strength, core and flexibility, while doing fun stunt techniques such as rolls, falls and jumps.

Strength/Conditioning class

Fri, 2011-02-25 09:55 — RichDaniels

Just thought I would post this incase anyone is interested:

Improve your overall strength and conditioning for your next fight. Class is indoor and outdoor. We use everything from bodyweight exercises to tire flip, sled drag, sandbags, and weights. We have trained fighters for grapplers Quest, Naga, FGL, Copa, and Abu Dhabi pro Trials.