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    Training with Terere

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    BJJ at Nova Uniao Plus post BBQ challenge matches at CR

    Mon, 2013-08-12 12:27 — thheffelfinger

     This past week has been a busy one. Nicole and I moved over to CR HQ, so the first part of the week was spent packing and unpacking, and the start of many small projects around the Connection Rio hostels. But one things for certain in Brazil, it's never all work and no play; I got some great training in this week along with some BBQing and a night of athletic challenges.
    Wrestling and Nogi at HQ

    BJJ at Nova Uniao Plus post BBQ challenge matches at CR

    Mon, 2013-08-12 12:27 — thheffelfinger

     This past week has been a busy one. Nicole and I moved over to the Connection Rio(CR) HQ. So, the first part of the week was spent packing and unpacking, and the start of many small projects around the Connection Rio hostels. One thing is for certain in Brazil, it's never all work and no play; I got some great training in this week along with some BBQing and a night of athletic challenges.
    Wrestling and Nogi at HQ

    Closed guard break and Pass

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    American Wrestler training BJJ in Rio

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    Intro to Torryn Heffelfinger's Journey in Rio

    Sat, 2013-08-03 07:57 — thheffelfinger

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    Hi guys, I just wanted to briefly introduce myself as I am going to be blogging weekly about my life and training here in Brazil. 
     

    Jiu-jitsu Lifestyle Outdoor conditioning Rio de Janeiro

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    American MMA Athlete's Life in Rio

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    Ginastica Natural at Connection Rio

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    Chris Cariaso training for UFC in Rio

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