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figure four leg lock

    Footlock Friday: 10th Planet - Figure Four Leg Lock

    Thu, 2013-03-21 17:11 — DanFaggella

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     Dan Faggella is a BJJ Academy Owner, No Gi Pan Am Champion at 130 pounds, and recognized expert in the area of leg locks. Dan writes or Jiu Jitsu Magazine, Jiu Jitsu Style, MMA Sports Mag, and more - find more of his leg lock articles and resources at www.BJJLegLocks.com

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