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    MMA and BJJ: Moving Past the Excuses and Getting Fit

    Thu, 2012-04-26 13:18 — IndianapolisJiuJitsu

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    Obesity is an ever growing problem in our country. Nearly two thirds of all adults are overweight or obese. In some states, the numbers have reached epic proportions with rates as high as 30 percent of the population. People stay overweight not just because they do not eat right, but because they make excuses for why they don’t eat right or why they don’t exercise. It is time to kill off the excuses that you are making and finally commit to getting fit. Here is how MMA and Brazilian Jiu Jitsu can fit into that plan.
     

    Tier 1 Training Facility, Special Operations Fitness

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    Shebaro Jiu-Jitsu in McKinney Texas

    Sat, 2011-11-12 12:42 — Tier 1 TF

    If you are in the McKinney, Allen or Frisco area and are looking to train in Jiu Jitsu, Muay Thai or just get in the best shape of your life come out to Tier 1 Training Facility! Our Jiu Jitsu program is Ranked #1 In Texas (www.ratemybjjinstructor.com), our Muay Thai program is unmatched, and the Special Operations Fitness is nothing like you have ever seen before! Come by to see for yourself and see why people are coming from all over the nation to train at Tier 1 Training Facility!

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