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footlock friday

    Z-Guard and the Art of Transition

    Thu, 2013-03-14 14:59 — DanFaggella

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    The Z-Guard is more complicated than it appears... Dan Faggella is a No Gi Pan Am Champion, a BJJ School Owner, and Writer for Jiu Jitsu Magazine, Jiu Jitsu Style (UK), and More.

    Footlock Friday: Imanari's Inverted Heel Hook!

    Fri, 2013-03-08 04:49 — DanFaggella

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     Dan Faggella celebrates Footlock Friday every week here at OTM. Dan is a No Gi Pan Am BJJ Champion, author, and writer for Jiu JItsu Magazine, MMA Sports Mag, and more. At 128 Pounds, most of Dan's competitoin wins against bigger opponents have come by way of leg lock! Get his free leg lock course at: www.BJJLegLocks.com

    Footlock Friday: Inverted Leg Locks…Like A Boss

    Thu, 2013-02-28 22:52 — DanFaggella

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    Dan Faggella is a No Gi Pan Am Champion, a BJJ School Owner, and Writer for Jiu Jitsu Magazine, Jiu Jitsu Style (UK), and More. A Recognized Leg Lock Instructor, Dan is Giving Away a Free Heel Hook DVD (with Breakdowns of “Toquinho’s” Awesome Matches) with his Leg Lock Mastery Program at www.BJJLegLocks.com/Mastery

     

    Z-Guard Leg Locks - Like a Boss

    Thu, 2013-02-21 17:55 — DanFaggella

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    Dan Faggella is a No Gi Pan Am Champion, a BJJ School Owner, and Writer for Jiu Jitsu Magazine, Jiu Jitsu Style (UK), and More. A Recognized Leg Lock Instructor, Dan is Giving Away a Free Heel Hook DVD (with Breakdowns of “Toquinho’s” Awesome Matches) with his Leg Lock Mastery Program at www.BJJLegLocks.com/Mastery

     

    Hey there OTM readers - it's another FootLockFriday and we've got another technique to break down.

    How to Heel Hook Someone in 3 Simple Steps

    Fri, 2013-02-15 07:20 — DanFaggella

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     Dan Faggella is a BJJ Academy Owner, No Gi Pan Am Champion at 130 pounds, and recognized expert in the area of leg locks. Dan writes or Jiu Jitsu Magazine, Jiu Jitsu Style, MMA Sports Mag, and more - get his Free Beginner Leg Lock Mini-Course www.BJJLegLocks.com

     

    It’s Footlock Friday, ladies and gentlemen, and you KNOW what that means...

    #FootLockFriday: Standing Takedown to Leg Lock Combo

    Thu, 2013-01-31 22:37 — DanFaggella

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     Dan Faggella is a No Gi Pan Am Champion, a BJJ School Owner, and Writer for Jiu Jitsu Magazine, Jiu Jitsu Style (UK), and More. A Recognized Leg Lock Instructor, Dan is Giving Away a Free Heel Hook DVD (with Breakdowns of “Toquinho’s” Awesome Matches) with his Leg Lock Mastery Program at www.BJJLegLocks.com/Mastery

     

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