You are here: Home / gordo Jiu- jitsu

gordo Jiu- jitsu

    connection rio blog, new people new parties, new training 25th oct 2010

    Mon, 2010-10-25 05:16 — mad jack the hat

    Sorry, you need to install flash to see this content.

    happy monday people, just woke up too late for the morning session so i decided to blog, ill start by talking about training and the reason its been a while since my last post, last week i was training the MMA/ submission class and working gillotines (spelling) when your opponent shoots, master mario sperry was teaching this and nobody squeezes a neck like him, the move was very usefull but whilst drilling i felt a little twinge in my back and as the session went on movement was getting limited so i decided to go home and rest it, 2 days rest and it was feeling better i was helping dennis w

    Connection Rio's second podcast featuring peace activist and 3rd degree black belt Rommel Cardozo

    Sun, 2010-03-21 03:40 — Dennis Asche

    Romel Cardozo Be sure to listen to Connection Rio's second podcast featuring Rommel Cardozo and find out about this multi talented black belt. Rommel is a pioneering martial artist, peace activist, owner of the bar with the best mixed drinks in Rio de Janerio and 3rd degree black belt in Jiu-Jitsu, hear what he has to say...
     
     

    Fight Shop

    OTM In Jiu Jitsu We Trust T-Shirt Front
    OTM In Jiu Jitsu We Trust T-Shirt
    $29.99
    OTM Boneyard Board Shorts
    $59.99
    Brain-Pad DOUBLE GUARD Mouth guard
    Brain-Pad DOUBLE GUARD Mouth guard
    $8.99
    Built to Fight Bleeding Eagle Anti-Bacterial Shorts with Teflon
    Built to Fight Bleeding Eagle Anti-...
    $27.50

    Who's Online

    edwardk
    Lobo
    Kenneth
    permanentdan
    barr458
    Benjamin Bieker
    bigo
    There are currently 7 users and 92 guests online.

    Who's New

    Adam Carter
    Daviidp10
    ramvjr
    thelastelementsem
    Ruscio
    johnt13
    JayPagesJJCTA
    piousjr@hotmail.com
    Turtlejitzu
    jonno.nickson
    sethwilliambrown
    mquintanilla1
    michelleciociola
    rubentodd
    thheffelfinger
    Relentlessmaa
    mmarkiee
    Ukan808
    LaraNash
    Jennings

    Tag Cloud

    view counter
    view counter