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Gracie Breakdown

    Did Police "Choke" NY Man to Death?

    Wed, 2014-07-23 20:25 — Benjamin Bieker

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    Gracie Breakdown: Brendan Schaub's UFC 165 D'arce Submission

    Mon, 2013-09-23 10:03 — Benjamin Bieker

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    Many people believed that Brendan Schaub was in for another knockout loss coming into UFC 165, but unfortunately a complete MMA game is different than just decent striking. Despite having an awful performance at Metamoris 2, Schaub was finally able to display the grappling skills many said he had but had never shown. All it took was one round for Schaub to win, because once the fight hit the ground he was able to lock up his D'arce choke. Despite Mitrione giving the thumbs up, he eventually fell asleep in the submission.

    Special Gracie Breakdown: The Zombie's Twister

    Tue, 2013-08-06 07:41 — Benjamin Bieker

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    Although the Zombie couldn't get the job done last weekend, in this special edition Gracie Breakdown which aired last week on Fox Sports, Rener Gracie and Eddie Bravo analyze The Zombie's historic UFC win over Leonard Garcie where he used the Twister submission to get the win. After they breakdown the technique, they also discuss what could have been done to counter the Twister in case you ever get tied up! 

    Gracie Breakdown: Belcher's Leg Lock Defense Most complex Gracie Breakdown to date!

    Thu, 2013-04-25 07:53 — Ryron Gracie

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    The UFC Ultimate Insider on Fuel TV releases yet another beautiful Gracie Breakdown featuring Ryron and Rener. In this episode, they analyze Houdini-like leg lock counters used by Alan Belcher to survive Rousimar's vicious heel hooks and knee bars. If like most people, you fear a nasty heel hook, this breakdown is definitely worth the watch!

     

    Gracie Breakdown UFC 157: Ronda Rousey Makes it Official!

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    Rener Gracie Survival Pooping Tactics

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    Rener Gracie Secret Lemonade Recipe

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    Gracie Breakdown: UFC - TUF 16 Finale

    Wed, 2012-12-19 12:40 — Bevois

    Ryron Gracie and Rener Gracie analyze what Dustin Poirier did during the D'Arce Choke that made it so difficult for Jonathan Brookins to defend.

     

    Then they discuss Mike Ricci's Rear Naked Choke defense and how the "Secret Service" could have helped Colton Smith protect the "President" and finish the fightl in the TUF 16 Finale.

     

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