Gracie Breakdown

Gracie Breakdown: UFC 142 (Aldo, Palhares, and Belfort)

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Gracie Breakdown: UFC 140 (Frank Mir Breaks Nogueira's Arm!)

Mon, 2011-12-12 11:47 — Ryron Gracie

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This episode of the Gracie Breakdown is a little longer than usual, but for a VERY good reason, there were simply too many "breakdownable" moments! Ryron and Rener analyze Frank Mir's impressive Kimura Armlock that broke broke Nogueira's arm, and then they dissect Jones' slick standing Guillotine that put Lyoto Machida to sleep. They also, give honorable demonstrations of the highlights from the TUF 14 Finale including Ferguson's rolling Omoplata and Brandao's beautiful armlock from the guard!

Gracie Breakdown: UFC 139 - Shogun vs. Henderson

Tue, 2011-11-22 09:25 — Ryron Gracie

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To say that UFC 139 had some "breakdownable" moments is an major understatement. In this installment of the Gracie Breakdown, Ryron and Rener analyze the Urijah Faber's guillotine choke, Chris Weidler's D'arce choke, and the epic battle between Henderson and Rua, and there were at least three more fights that they could have dissected! They also announce the winner of the Gracie University hoodie and they announce the next Gracie Giveaway. Check it out and repost this video in any forums that are frequented by jiu-jitsu haters.