Hey everybody!
Yesterday I got the chance to get a tune up before this weekend's tournament with multiple time black belt world champion Caio Terra. Also in attendance were tough black belts and good friends Augusto Queixinho, Samir Chantre, and Flavio Meier. The training session was killer and I've already felt my game get tighter from training with these high level athletes.
Grappling
Marcelo Garcia: "Step into my House" BJJ - Highlight Video
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Jiu Jitsu Techniques - Taking the Back / Body Lock
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