Gumby

Bearhug Defense to Leg Attack

Wed, 2006-10-25 18:14 — Erin Toughill

A Technique from Brazilian Jiu-Jitsu
Courtesy Erin Toughill (erintoughill.com)

These techniques should only be practiced with the supervision of an experienced instructor.

Practicing the moves incorrectly could result in serious bodily injury or death.

Self Defense from Choke

Wed, 2006-10-25 18:05 — Erin Toughill

A Technique from Brazilian Jiu-Jitsu
Courtesy Erin Toughill (erintoughill.com)

These techniques should only be practiced with the supervision of an experienced instructor.

Practicing the moves incorrectly could result in serious bodily injury or death.

Bearhug Defense to Armbar

Wed, 2006-10-25 16:30 — Erin Toughill

A Technique from Brazilian Jiu-Jitsu
Courtesy Erin Toughill (erintoughill.com)

These techniques should only be practiced with the supervision of an experienced instructor.

Practicing the moves incorrectly could result in serious bodily injury or death.

Takedown to kneebar (MMA)

Wed, 2006-10-25 16:21 — Erin Toughill

A Technique from Brazilian Jiu-Jitsu
Courtesy Erin Toughill (erintoughill.com)

These techniques should only be practiced with the supervision of an experienced instructor.

Practicing the moves incorrectly could result in serious bodily injury or death.

High Crotch (MMA)

Wed, 2006-10-25 16:13 — Erin Toughill

A Technique from Brazilian Jiu-Jitsu
Courtesy Erin Toughill (erintoughill.com)

These techniques should only be practiced with the supervision of an experienced instructor.

Practicing the moves incorrectly could result in serious bodily injury or death.

Wrist Lock inside Triangle Choke

Wed, 2006-10-25 16:03 — Erin Toughill

A Technique from Brazilian Jiu-Jitsu
Courtesy Erin Toughill (erintoughill.com)

These techniques should only be practiced with the supervision of an experienced instructor.

Practicing the moves incorrectly could result in serious bodily injury or death.

Lapel Choke from Side Control

Wed, 2006-10-25 15:52 — Erin Toughill

A Technique from Brazilian Jiu-Jitsu
Courtesy Erin Toughill (erintoughill.com)

These techniques should only be practiced with the supervision of an experienced instructor.

Practicing the moves incorrectly could result in serious bodily injury or death.

Uma-Plata

Wed, 2006-10-25 15:40 — Romero Cavalcanti

A Technique from Brazilian Jiu-Jitsu
By BJJ.Org Featured Contributor Romero "Jacaré" Cavalcanti.

These techniques should only be practiced with the supervision of an experienced instructor.

Practicing the moves incorrectly could result in serious bodily injury or death.

Sitting Open Guard Reversal

Wed, 2006-10-25 15:34 — Romero Cavalcanti

A Technique from Brazilian Jiu-Jitsu
By BJJ.Org Featured Contributor Romero "Jacaré" Cavalcanti.

These techniques should only be practiced with the supervision of an experienced instructor.

Practicing the moves incorrectly could result in serious bodily injury or death.

Hook-n-Sweep Takedown

Wed, 2006-10-25 15:29 — Romero Cavalcanti

A Technique from Brazilian Jiu-Jitsu
By BJJ.Org Featured Contributor Romero "Jacaré" Cavalcanti.

These techniques should only be practiced with the supervision of an experienced instructor.

Practicing the moves incorrectly could result in serious bodily injury or death.

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