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heel hook submission

    How to Heel Hook Someone in 3 Simple Steps

    Fri, 2013-02-15 07:20 — DanFaggella

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     Dan Faggella is a BJJ Academy Owner, No Gi Pan Am Champion at 130 pounds, and recognized expert in the area of leg locks. Dan writes or Jiu Jitsu Magazine, Jiu Jitsu Style, MMA Sports Mag, and more - get his Free Beginner Leg Lock Mini-Course www.BJJLegLocks.com

     

    It’s Footlock Friday, ladies and gentlemen, and you KNOW what that means...

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