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iron hook submission jiu jitsu NoGi MMA lockdown

    Adisa Banjoko Iron Hook Position by Tim Bruce

    Tue, 2011-11-01 20:35 — JupiterJiuJitsu

    Black Belt Tim Bruce show's a series of submission possibilities from the Iron Hook. 
    http://youtu.be/Qe-eukbhGTY

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