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    Heel Hook Instruction from the MASTER - The UFC's "Toquinho"

    Thu, 2013-01-17 14:26 — DanFaggella

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     Dan Faggella is a BJJ Academy Owner, No Gi Pan Am Champion at 130 pounds, and recognized expert in the area of leg locks. Dan writes or Jiu Jitsu Magazine, Jiu Jitsu Style, MMA Sports Mag, and more - find more of his leg lock articles and resources at www.BJJLegLocks.com 

     

    Nathan Mendelsohn's American BJJ Player Blog: Technique of the Week #15

    Sat, 2012-12-29 09:15 — Nathan Mendelsohn

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     Hey guys!!
     
    This is Nathan Mendelsohn back with the fifteenth technique of the week!! This is a move that's been working really good for me lately to ge the toe hold when your opponent attempts to shut down your half x guard!! enjoy!! ossssss
     
    Stay Tuned Each Week For a New Technique!!

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