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Marcello C. Monteiro Indianapolis Jiu Jitsu Coach

    Fitness Can Be Fun with Jiu Jitsu

    Wed, 2012-05-23 10:26 — IndianapolisJiuJitsu

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     Fitness Can Be Fun with BJJ   For those of you who love fitness but are looking for something a bit different from your normal routine you may had thought about adding some type of training such as BJJ, or Brazilian jiu jitsu.  If you’ve never done this type of sport before, you may not be aware of what you’re missing.  Not only is it a great form of exercise, but it’s also a great form of self defense for both males and females as well as kids of all ages.
     

    Marcello's Indianapolis Jiu Jitsu Academy - Armbar & Sweep Defense to Reverse Armbar

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    Indianapolis Jiu Jitsu Coach - COUNTERING THE UNDERHOOK ESCAPE AND KEEPING THE SCISSOR SIDE CONTROL

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    INDIANAPOLIS online JIU JITSU Training - At Marcello's BJJ Academy in Indy

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