MMA

Dan Faggella: Breakdown of the Toe Hold for BJJ and MMA

Sun, 2012-12-23 00:45 — OTM News

Dan “Giant Killer” Faggella is a BJJ Pan American champion, academy owner, and leg lock expert. In addition to writing for Jiu Jitsu Magazine and great websites like On The Mat, he shares his leg lock / submission techniques online at www.BJJLegLocks.com

Leg Locks for Beating Bigger, Stronger Grapplers

RFA 6 - Krause vs. Imada 2 is set for Friday, January 18th, 2013 in Kansas City, Missouri

Fri, 2012-12-21 17:44 — Bevois

KANSAS CITY, Missouri — "The" James Krause (18-4) is eager to start the new year without missing a beat. The dynamic Grind House MMA product, who went unbeaten in three professional MMA bouts in 2012, will now headline RFA 6 as the promotion makes its first foray into his hometown of Kansas City, Missouri on Friday, January 18th, 2013.

Vale Tudo Japan - Highlight Video

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KOTC - Vigilante (Results)

Thu, 2012-12-20 22:35 — Bevois

KOTC - Vigilante
Thursday, December 20, 2012
San Manuel Indian Bingo & Casino
Highland, California, United States

6 Frank Park defeated Kenneth Tenorio TKO (Punches) Round 1, 1:23

5 Roberto Vargas defeated Musa Toliver Submission (Guillotine Choke) Round 2, 1:09

4 Trevor Prangley defeated Tony Lopez Technical Decision (Majority) Round 4, 1:10

Full Card announced for final Strikeforce event on Showtime

Thu, 2012-12-20 21:58 — OTM News

Live on SHOWTIME® at 10 p.m. ET/PT (Delayed on West Coast)
Preliminary Card Live on SHOWTIME EXTREME® at 8 p.m. ET/PT
(Delayed on West Coast)
All Part of the Premium Network’s FREE PREVIEW WEEKEND

The 12 Days of MMA Christmas

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UFC 155: Jim Miller Pre-Fight Interview

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How to condition your shins and make them into weapons!

Mon, 2012-12-17 12:09 — Rick_Caudle

How to condition your shins for powerful kicks and devastating leg checks!

One things all fighters strive for is an edge over the competition. Having strongly developed shins can be a great weapon.

With highly conditioned shins, you can destroy your opponent's legs and body with your kicks, or make him pay by blocking his kicks.