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    Defend the back and than apply a submission.

    Fri, 2010-06-11 16:06 — BJJ Team

    I love this video technique by 7th degree BJJ BB Marcus Soares (http://www.marcussoares.com). In Brazil he if referred to as the Encyclopedia of Jiu-jitsu for his knowledge
     

    Defending the Back and Submission

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    Reverse Triangle by Marcus Soares 7th Degree BJJ BB

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    Shine Fights - Worlds Collide (Promo Video)

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    Connection Rio - May 14th, 2010 Update - No Distractions

    Fri, 2010-05-14 13:06 — mad jack the hat

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    Just an update on a few things that are going on. Firstly (and I'm knocking on wood as I type), my knee is good and I'm back training on the squad. The departure of Mike and Dave has left our side of the house empty, so the latest arrival Anthony, has been given a bed. Also, kickboxer Danielle Ackerman from Holland is here to brush up on her tan and BJJ and Anthony is training hard and promises not to be a pussy. Already he has proved he's serious by landing at 10 and training at 12, straight off an 18 hour flight ...............good job.

    Join champion fighter and trainer to the champions Marcelo Garcia for a live chat on May 15th

    Mon, 2010-05-10 20:00 — Marcelo Garcia

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    MGInAction.com & OnTheMat.com are proud to host a live chat with Marcelo Garcia on Saturday, May 15th at 2:15 p.m. - 3:15 p.m. EST (11:15 a.m. - 12:15 p.m. PST).
     
    This is your chance to ask champion fighter and trainer Marcelo Garcia about www.MGInAction.com, training tips, and what it takes to be a champion fighter.
     

    Living at Connection Rio - HQ Update May 3, 2010

    Mon, 2010-05-03 17:06 — mad jack the hat

    Ok so a few new people in the house adam kiely and jim hodges both from the uk and here for about 3 weeks and keen to train, we took them for a day down the beach to view the women and pepe beach. training has been pretty relaxed this week as we trained hard for the last comp.

    Vladimir "The Janitor" Matyushenko set to fight Jon "Bones" Jones

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