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Rebel Yoga

    Jason Eisner: Rebel Yoga

    Tue, 2011-01-18 17:21 — monta2damax

    In any sport including Brazilian jiu-jitsu it is required that an individual has to put in a lot of practice in order to become better at what they do. In addition to putting in a lot of time on the mat, supplemental training is critical to enhancing an athlete’s strength, agility, speed, and other physical attributes. While there are many options athletes use to increase their abilities in these different areas one option athletes decided to take up is Yoga.

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