I just got home from Day 2 of the seminar that Henry Akins taught outside of Philadelphia, PA this weekend. If you don't know who Henry is, look him up on the web. There are some good interviews that he's done for various podcasts and websites. In short, he is a Black belt under Rickson Gracie who spent 15 years learning from the legendary fighter. Former head instructor of Rickson's academy in California, Henry now has his own academy with high level Coaches Antony Hardonk and Vladmir Matyushenko called Dynamix MMA in Santa Monica, CA.