New and larger facility, Team Tooke Mixed Martial Arts Cypress has moved and upgraded to a new 3225 square foot state of the art facility. The new location has men and women showers, 1800 square feet of mat space and spacious lobby and viewing area. So come on down to Team Tooke Mixed Martial Arts Cypress, 11700 Barker Cypress Road Cypress Texas 77433 and visit us and take advantage of our Free 30 Day Trial.
Not all wrestling works in the octagon. After teaching to scores of martial artists from: Jiu Jitsu, Lute Livre, Muay Thai, to boxers. I have learned that what does work is what I like to call the 7-9-5's of Wrestling.
The 7-9-5's of wresting are:
7 basic wrestling control points
9 most basic takedowns used in collegiate and Oympic wrestling. The nine defenses against these takedowns
5 basic takedowns that have been proven to to be most effective in no-holds-barred-fighting. The best 5 defenses against these takedowns.