On The Mat
- 4 weeks 3 days ago Gerald Rhoades
- 7 weeks 5 days ago Mike Codella
- 22 weeks 1 day ago Jim McSherry
- 23 weeks 2 days ago twistnsnap
- 27 weeks 18 hours ago TQThailand
- 30 weeks 1 day ago carolinasmb_CR
- 30 weeks 1 day ago Craig Burt
- 30 weeks 1 day ago thegoodfight
- 33 weeks 5 days ago atovar
- 37 weeks 1 day ago SantosCruz
- 38 weeks 2 days ago thegoodfight
- 38 weeks 2 days ago thegoodfight
- 38 weeks 2 days ago thegoodfight
- 38 weeks 2 days ago thegoodfight
- 38 weeks 2 days ago thegoodfight
- 40 weeks 3 days ago TheAmirFC
- 42 weeks 4 days ago thegoodfight
- 44 weeks 1 day ago Alabama_Man
- 44 weeks 3 days ago jmendiola
- 48 weeks 5 days ago Banana
- 49 weeks 5 days ago Emanuy Memeii
- 49 weeks 6 days ago April Kathleen ...
- 50 weeks 1 day ago Amira Amir
- 51 weeks 1 day ago Eahtla Althea
- 51 weeks 2 days ago Iamkawaii Utsukushii
- 1 year 2 hours ago Jo An
- 1 year 5 days ago Jo An
- 1 year 6 days ago Jo An
- 1 year 2 weeks ago mali_shaz
- 1 year 3 weeks ago steve mac
- 1 year 6 weeks ago jotabravo
- 1 year 7 weeks ago Andy Castillo
- 1 year 15 weeks ago tambok
- 1 year 16 weeks ago Marcello Monteiro
- 1 year 23 weeks ago blackflag
- 1 year 28 weeks ago nic_gregoriades
- 1 year 29 weeks ago thegoodfight
- 1 year 29 weeks ago Favi Chulo
- 1 year 30 weeks ago jboss2323
- 1 year 32 weeks ago MMA Crazy
- 1 of 67
- ››
Who's Online
Who's New
Adisa Banjoko Iron Hook Position by Tim Bruce
Tue, 2011-11-01 21:35 — JupiterJiuJitsu
Black Belt Tim Bruce show's a series of submission possibilities from the Iron Hook.
http://youtu.be/Qe-eukbhGTY
Tagged: On The Mat, iron hook submission jiu jitsu NoGi MMA lockdown
- Login or register to post comments
-
Printer-friendly version


Well I tried to establish the
Well I tried to establish the Iron Hook, but my opponent puts his head down on my chest and blocks my biceps with the palm of the free hand. If I try to bring my foot on his hip he uses his elbow on it and there is a fight over it, which I haven't yet won once. How do I overcome that?
Gale
My blog : pneu VTT tubeless