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Adisa Banjoko Iron Hook Position by Tim Bruce

    Emanuy Memeii's picture

    Well I tried to establish the

    Well I tried to establish the Iron Hook, but my opponent puts his head down on my chest and blocks my biceps with the palm of the free hand. If I try to bring my foot on his hip he uses his elbow on it and there is a fight over it, which I haven't yet won once. How do I overcome that?
    Gale
    My blog : pneu VTT tubeless

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