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Adisa Banjoko Iron Hook Position by Tim Bruce
Tue, 2011-11-01 21:35 — JupiterJiuJitsu
Black Belt Tim Bruce show's a series of submission possibilities from the Iron Hook.
http://youtu.be/Qe-eukbhGTY
Tagged: On The Mat, iron hook submission jiu jitsu NoGi MMA lockdown
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Well I tried to establish the
Well I tried to establish the Iron Hook, but my opponent puts his head down on my chest and blocks my biceps with the palm of the free hand. If I try to bring my foot on his hip he uses his elbow on it and there is a fight over it, which I haven't yet won once. How do I overcome that?
Gale
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