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How Many Days a Week Should you Train?

    jboss2323's picture

    dan gable and michael phelps

    dan gable and michael phelps would say 7...and theyre pretty good at what they do/did... but...u have to be pretty psychotic to do that... ru lookin to be world champ? if not... go 5 or 6

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    Knjacobs's picture

    I agree, as much as life

    I agree, as much as life allows, however, I would recommend at least ONE day off a week!

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    Scotty's picture

    As many as your life or body

    As many as your life or body allows!

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    KibunInc's picture

    Yes as much as you can while

    Yes as much as you can while not over training. train enough to push yourself while still learning.

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