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How Many Days a Week Should you Train?
Thu, 2011-08-11 16:47 — Keith Owen
Tagged: On The Mat
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dan gable and michael phelps
dan gable and michael phelps would say 7...and theyre pretty good at what they do/did... but...u have to be pretty psychotic to do that... ru lookin to be world champ? if not... go 5 or 6
I agree, as much as life
I agree, as much as life allows, however, I would recommend at least ONE day off a week!
As many as your life or body
As many as your life or body allows!
Yes as much as you can while
Yes as much as you can while not over training. train enough to push yourself while still learning.