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Julie Kedzie

Photo Galleries
> Front Choke Escape
10.24.06 Front Choke Escape Gallery: "Front Choke Escape"

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1. I find myself in the choke, I then look up, looking up takes a lot of pressure off the front of my neck. 2. I then place my left hand over his back and my right arm under his leg. It is important to note my base and posture. I am pretty straight and looking up, my knees are bent and my base is wide. The fact that his arm is over my back puts weight over my shoulders and makes him easier to lift. 3. The lift is only temporary, I turn and lift simultaneously, I had to hold it for longer in the picture than you will in real life. 4. I land in a solid side control position.
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